Traumatic or any stressful experiences or events will create a path inside the brain that stays there consistently, until or unless individuals start a process to change, stop or even cut off that pathway to make new improving experiences.
The Havening Technique is effective in minimizing or removing entirely the negative maladaptive emotional reaction associated with that occurrence or even experience. To do so, Havening works with the emotional reaction system inside the brain, which is located in the Limbic System. Havening interferes with the pathway which was made and therefore eliminates the emotional pain linked to the stress, distress and also experiences leading to neutral or even no unfavorable emotional response to the specific situation. (more…)